Running Knee Injury Specialists are Friendly and Helpful.

Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call us toll-free at 1-866-237-9608.


Dear MendMeShop,

I had gone to 3 different doctors, with no results. So I decided to do something myself. Looked up on internet and ran across your information. Which covered everything and with the 2 month guarantee I thought it couldn't hurt to try. Boy, am I glad I did. My knee improved in a two weeks time. I wasn't able to use the wrap 3 times a day, but I did try. I could not believe the difference it made and how soon it healed. I had been using a cane. I'm back to normal. Thank you so much, Katherine

Rating: Five Star Rating

Katherine Kilby

 

More Facts About Knees:

Babies are born without knee caps. They appear when the child reaches 2-6 years of age.


The knee is the largest articular joint in the body.


Each knee has two tough, rubbery menisci that act as shock absorbers in the joint.


One meniscus sits on the inside of the knee joint and is referred to as the medial meniscus. The other meniscus rests on the outer part and is referred to as the lateral meniscus.


Arthritis is one of the most common causes of knee bursitis.


BFST is a highly effective treatment for knee bursitis.


Runner's knee is not exactly a condition in itself. It sums up a multitude of knee disorders with different causes all centering around the kneecap.


Obesity and improper body alignment are responsible for many knee injuries.


Optimal knee treatment includes avoiding activity, icing the inflammation, gently stretching and warming the area.


BFST treatments can speed ACL, PCL and meniscus recovery significantly.

 

Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call us toll-free at 1-866-237-9608.


Dear MendMeShop,

I developed tendonitis in my left ankle about a year ago, after having some pain and realizing I needed to go to the doctor to see what I’d done! In November, I was told it was tendonitis and to wear a “boot” or air cast and that they would prescribe physical therapy. I was told that I did not need to wear the boot 24/7, but anytime it was painful or would be using my feet a lot, I should use it. Even though I’m a type A and like to multi-task and move quickly, I wore the boot, but boy did it get in my way. The physical therapy definitely helped, and they gave me some exercises to do at home and while gone for about two weeks. I graduated from physical therapy in January, and although my ankle did not really feel stable, the pain had diminished. However my body had aches and pains, some sciatica, my legs had cramping and those worsened whenever using the boot for long walking periods, as suggested by PT’s and doctor. Basically, we dediced that all this had helped, but anytime there was a strain put on that ankle, it was back to swelling and pain. And, the boot helped to keep pressure off the injury, but basically caused more damage to the rest of me. Frustrated, I decided to search tendonitis on line, and was looking for other modalities for healing. Voila! This lead me to the MendMeShop. With their 60 Day Money Back Guarantee, Free Shipping on orders over $200.00 and great support – I decided to purchase (I mean how could I go wrong)! I got the Achilles Inferno Wrap (for pain), the Achilles Freezie Wrap (for swelling, although after using the Inferno really didn’t have a swelling problem) and the 5 Year Extended Warranty on about the 20th of June this year. Read the instructions, called with a couple of questions and got great personalized service, and started using the Inferno Wrap as directed! Immediately my ankle was back to its more normal size and most of the pain was gone. I am able to move freely, actually am working a few days a week on my feet 8-9 hours, and although I don’t believe my tendon is totally healed yet – I believe it will be as I continue to use the Inferno Wrap. I simply saw that the PT (which included some ten treatments) was giving me snippets of relief. The boot left me wondering if it wouldn’t cause other damage even though it took the pressure off the tendon when I was unable to walk on it. The Inferno Wrap, and the few times I’ve needed the Freezie Wrap, have done more for me and has been worth every penny spent. I know I’ve saved 100’s in PT had I not met TheMendMe Shop and their products.

Rating: Five Star Rating

Lisa Nelson

 


Quadriceps Tendinitis

Quadriceps tendonitis can lead to tendinosis if left untreated.

Quadriceps tendinitis (also spelled tendonitis) is a painful condition affecting the quadriceps tendon above the patella (kneecap). The quadriceps group of muscle (individually called the vastus lateralis, vastus intermedius, vastus medialis and the overlying rectus femoris) is the largest in the front of the thigh and is very important for stabilizing the leg. The quadriceps tendon connects the quadriceps to the tibia (shins) via the patellar tendon, which surrounds the knee cap itself. The movement of the knee known as the quadriceps mechanism involves the patella (knee cap), the patella tendon, the quadriceps and its tendon. They all work together to extend the leg to straight.

Quadriceps tendonitis is caused by repetitive use of this tendon. This condition is most common in an athlete who is in involved in sports that require lots of jumping such as basketball, volleyball and jogging, or in a sport that requires a lot of stopping and starting. Little tears in the tendon and tendon sheath will present as pain and inflammation if these tears are not allowed to heal with rest.

Quadriceps tendinitis - inflammation of the quadriceps tendon is caused by tiny tears that are not giving the proper rest to heal.

Inflammation in the quadriceps tendon is often due to irritation and/or micro-tearing of the collagen fibers. When the fibers tear, they become weaker, inflamed and swollen causing pain and tenderness in the area.

There are 2 types of tendonitis, acute and chronic. Acute quadriceps tendonitis refers to inflammation that comes on suddenly, usually from a tendon strain or overloading it during exercise. Chronic quadriceps tendonitis occurs over time and generally results from long term repetitive use of the quadriceps tendon.

With both types of tendinitis, scar tissue develops on the tendon as the tears begin to heal. This scar tissue mends the tears in an abnormal way leaving the collagen fibers weaker and more prone to further injury. In the case of chronic quadriceps tendinitis, a build up of scar tissue over a long period of time will make the tendon and the entire knee joint more prone to re-injury.

Other conditions which can be a cause of anterior (front) knee pain are commonly confused with quadriceps tendonitis. These conditions include patellar tendonitis, synovial plicae, chondromalacia, patello-femoral subluxation and hyper-pressure, fat pad impingement or Hoffa's syndrome and patello-femoral arthritis.

Quadriceps Tendinitis Risk Factors

  • Participating in "jumping" sports such as basketball, volleyball and jogging.
  • Having diabetes, gout or para-hypothyroidism.
  • Age can be a factor because as we grow older our tendons become more brittle and therefore prone to injury.
  • Activities that require sharp, sudden changes of direction or lots of stopping and starting.
  • Mis-alignment of the foot, ankle, and leg including flat feet, leg length discrepancy, tracking abnormalities, etc.

Quadriceps Tendonitis Symptoms

  • Pain when tightening or flexing the quadriceps with a straight leg.
  • Pain when the top of the kneecap is pressed.
  • Irritation or pain when moving from a crouched position to a standing position.
  • Stiffness or tightness the day following any activity or exercise that irritated the area.

Treating Quadriceps Tendinitis

Scar tissue builds on the quadriceps tendon as the tears heal. The build up causes pain and inflexibility in the tendon making it less flexible and more prone to further injury.

The best way to treat quadriceps tendonitis is to start by resting your knee, especially avoiding the particular activity that produced the condition. Regular cold compression wrap application, Blood Flow Stimulation Therapy and gentle stretching and physiotherapy are all helpful.

In the case of mild tendinitis, the body should be able to heal the tendon fibers normally with proper rest. Unfortunately, this is not the usual result, due to the injured tendon being used frequently in everyday activities.

Because of this stress on the quadriceps tendon, the body heals the injured fibers by binding them together with fibrotic adhesions, or scar tissue. This is a normal, protective response of the body, done in an attempt to prevent further damage to the injured area. Unfortunately, this leads to inflexibility in the knee and possibly chronic knee problems.

Customer Reviews

The trick to healing quadriceps tendonitis is getting it to heal with minimal scar tissue formation - something our Inferno Wraps® are great at! Even with optimum healing there is always less elasticity in a previously injured quadriceps tendon. You need to make sure you heal this as best you can- that way, your chance of re-injury and chronic knee problems down the road is much lower than average.

Cold Compression Therapy
Cold Compression Freezie Wrap Therapy reduces the pain, inflammation and swelling of quadriceps tendonitis.

Using cold compression to treat quadriceps tendinitis reduces pain, swelling, and tissue damage.

Cold Compression Therapy works by interrupting and slowing nerve and cell function in the damaged area. This is important because once blood vessels are damaged, they can no longer carry oxygenated blood to the quadriceps tendon and tissue cells begin to break-down. The Knee Freezie Wrap™ allows you to treat yourself in an effective and convenient way and rid yourself of the pain of quadriceps tendinitis above the knee.

How to Order

The deep cold provided by the Knee Freezie Wrap™ slows cell function thereby reducing cellular break-down. Furthermore, because the cold wrap serve to numb the nerves, the wrap also reduces pain! The Knee Freezie Wrap™ uses a deep cold gel pack with a medical-grade neoprene compression cover to keep the ice off the skin preventing cryoburn and to surround your kneecap with soothing cold.

Once the inflammation and swelling of quadriceps tendonoitis has been alleviated, nourishing and strengthening the tendon tissue in the knee is recommended. Using Blood Flow Stimulation Therapy will speed your recovery and heal your soft connective and muscular tissue more completely preparing your knee for strengthening exercises. Talk to your doctor or physical therapist to find out which exercises are appropriate for your situation.

Blood Flow Stimulation Therapy™
MendMeShop Knee Inferno Wrap speeds the healing of the soft tissue surrounding the patella to strengthen your entire knee following quadriceps tendinitis.

After the inflammation and swelling above your kneecap and around your quadriceps tendon is reduced, you can begin to treat your entire knee with Blood Flow Stimulation Therapy, or BFST.

BFST increases the amount of blood that flows naturally to your knee to nourish your meniscal cartilage, tendons, ligaments and muscles and speed healing.

By treating yourself with Blood Flow Stimulation Therapy you can increase your body's blood supply to the knee and your body's natural healing power. In addition, the fresh blood flow whisks away dead cells and toxins that have built up from the tissue damage of quadriceps tendinitis leaving the area clean and able to heal faster.

The Knee Inferno Wrap™ provides the most effective, non-invasive, non-addictive pain relief and healing with no side effects. During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your knee until your pain and inflammation settle. Taking the time to care for your knee properly will have your quadriceps tendon back to normal faster and allow you to get back to the activities you enjoy.

How to Order

During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your knee area until your pain and inflammation settle.

With these 3 easy therapies you will notice incredible improvement in your knee. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!

We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.

Learn More About These SUPERIOR Knee Treatments

I want to learn more about The Cold Compression Freezie Wrap®

I want to learn more about A BFST Inferno Wrap®


 
 
 

Some Facts About Knees:

Approximately 19.4 million visits to physicians' offices in the US per year are due to knee problems.


The knee is a complex joint with many components, making it vulnerable to a variety of injuries.


Oral medications can mask the pain but do not aid in the healing of knee injuries.


Most knee injuries can be successfully treated without surgery.


Sadly, regardless of treatment, ACL injuries in high-school youths are associated with a 10-fold increased risk for degenerative knee arthritis later in life.


MendmyKnee (a division of MendMeShop) is an FDA registered company. This means our products are of very high quality, made from biocompatible materials.


Every year, at least 1 in 3000 Americans between ages 14 and 55 tear an anterior cruciate ligament (ACL).


Our products are currently in use by NFL players, PGA tour golfers, senators, kings (yes, royalty), elite marathon runners, martial arts academies, hollywood actors and actresses, professional trainers, european football players, rugby players and people all over the world with soft tissue injuries just like you.

 


Specialized Knee Pain Treatment Options

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

Mendmeshop Customer Service for Chronic Knee Problem Treatment Recommendations